Extra help for healthy eating

Victoria Leedham offers guided shopping and weekly menu planning services. Contact her for details.

Nutritional Therapy

What is Nutritional Therapy?

Nutritional therapy is a safe, gentle complementary therapy. It uses dietary strategies and nutritional supplements to redress the imbalances in biochemical processes that lie at the root of many chronic diseases, and so bring about improvements in symptoms. Nutritional therapy can help with these and many other health problems:

allergy or food intolerance
Candida albicans infection
depression or mood problems
IBS, bloating or digestive disturbances
poor energy, stress or poor immunity
asthma or eczema
high cholesterol or hypertension
arthritis, osteoporosis, gout or musculoskeletal problems
diabetes, insulin resistance or Syndrome X
chronic fatigue or ME
headache or migraine
PMS, infertility or menopausal symptoms